Counselling in Birmingham and online

You do not need to work in education to work with me. Although my experience in teaching and leadership informs a particular area of my practice, my therapeutic work is concerned with the whole person.

People seek therapy for many reasons. You may be experiencing anxiety, low mood, bereavement, relationship difficulties, questions about identity or self-worth, or a period of change that has become difficult to navigate alone.

At other times, there may be no single crisis or simple explanation. You may feel overwhelmed, disconnected or stuck, or have a sense that something in your life needs attention.

My approach is integrative and relational. This means that our work is shaped around you, your experiences and your individual circumstances. We may consider how past and present experiences affect one another, while paying attention to what emerges in the therapeutic relationship.

Therapy offers space to think and feel at a manageable pace. You do not need to arrive with a fixed explanation or predetermined goal.